Most of us have heated bodies for some reason or another including diet or environments and this can lead to bad effects on our bodies. CoolingGreen extracts are focused on cooling and balancing the body..but what does this mean? What does this do for our bodies?
In the short term:
Some of the first things you may notice with a balanced body is you will get much better and deeper sleep without waking up in the middle of the night. Many people also note their bodies feeling lighter and their heads feeling clearer. On a bodily level its common for people to first notice their skin and acne problems getting better and stomach and digestion is smoother. In the short term all those rough edges around your health are cleaned up.
In the long term:
The long term benefits of having a cool and balanced body are even more significant, but overlooked especially when we are healthy. Having a balanced body can prevent you from developing major chronic diseases like high-blood pressure, diabetes, gout, hyperthyroidism, cancers and more.
Cooling, balancing and detoxifying also can help these diseases reactively but it’s good to start as soon as we have the knowledge.
General
5 Core habits of natural health
Why ‘cooling’?
Cooling & Heating Effects and your Body
Diet
Why control our diet?
Anti-Oxidants, what are they?
Cleaning Your Produce
Cooling & Heating Foods - general
     Cooling & Heating Fruits
     Cooling & Heating Vegetables
     Cooling & Heating Proteins
     Cooling & Heating Carbohydrates
Eating Order
Eating, Food Intake
Growing Fresh
Reading Nutrition Labels
Oil Selection
Proper Hydration
Strong Tastes
Detoxification
Why Detox?
Detox routine to get started
Guasa Basics
Hands & Feet Soaking
Exercise
Why Exercise?
Meditation
Meditation, Getting Started
Meditation, Getting Started 2
60 Second Meditation
4-7-8 Breathing Meditation
Extra Care
All natural face masks