Let’s try to be aware of these tastes. In excess, they can damage your health over the long term:
- Very astringent: causes ureteric/kidney stones
- Very bitter: has a lot of Alkaloids, bad for your heart
- Very sweet: heavy work for your pancreas, causes the damage, and leads to diabetes
- Very spicy: irritates your stomach and intestines. May cause acidy stomach and acne
- Very oily: stimulates lipases which affect your liver
- Very salty: affects your kidneys, may cause high blood pressure and reduces the effectiveness of Insulin
- Very sour: especially sour taste from artificial source like Vinegar, can damages your throat and teeth, cause diarrhea and cold sores. (Note: If it is from natural source such as like lime, tamarind or sour mangoes sour tastes are not as bad for your health).
General
5 Core habits of natural health
Why ‘cooling’?
Cooling & Heating Effects and your Body
Diet
Why control our diet?
Anti-Oxidants, what are they?
Cleaning Your Produce
Cooling & Heating Foods - general
     Cooling & Heating Fruits
     Cooling & Heating Vegetables
     Cooling & Heating Proteins
     Cooling & Heating Carbohydrates
Eating Order
Eating, Food Intake
Growing Fresh
Reading Nutrition Labels
Oil Selection
Proper Hydration
Strong Tastes
Detoxification
Why Detox?
Detox routine to get started
Guasa Basics
Hands & Feet Soaking
Exercise
Why Exercise?
Meditation
Meditation, Getting Started
Meditation, Getting Started 2
60 Second Meditation
4-7-8 Breathing Meditation
Extra Care
All natural face masks